Yoga Intermediate by Agnes Smith is a comprehensive guide designed for learners who want to deepen their yoga practice. The book covers essential concepts of yoga along with detailed instructions on pranayama, chakra yoga, mudras, asanas, and different yoga styles. Each topic is explained in a simple and structured manner, making it easy to understand and practice at home.

The book includes step-by-step guidance on breathing techniques, meditation, postures, and relaxation practices, suitable for intermediate-level practitioners.