(Hardcover)Ikigai, The Japanese Art Of A Long nd H
Discover the life-changing Japanese philosophy of ikigai — the reason for being. This internationally bestselling book explores the habits, diets, and attitudes of the world’s longest-living people from Okinawa, blending timeless wisdom with practical guidance. Ikigai offers insight into finding joy in daily life, staying active with purpose, and achieving balance through simplicity and mindfulness.
- Perfect for readers seeking motivation, clarity, or purpose - Light, engaging, and beautifully written - deal gift for wellness enthusiasts or self-help readers