Get your health on track with 'Don't Lose Your Mind, Lose Your Weight' by Rujuta Diwekar. This 10th Anniversary Edition is packed with practical tips and expert advice for achieving a healthy lifestyle. A must-read for anyone looking to make positive changes! Read and handled with care! Ready to enter a new home and give some really good tips to someone new! This book really helped a lot...it not only focus on losing weight ...but being mindful about eating...during eating..and about life ..it gives the perfect idea about a balanced diet...!! You can never cut Weight by cutting on food...u have to eat to be healthy..this book tells how eating every 2 hour( and to eat what) does wonders to your body...grab to get a perfect lifestyle ..a perfect diet..meaning a perfect body! FIXED PRICE!