an unsolicited comment unrelated to sales: bro start working out. possible ho toh gym join karna, nahi toh home workout karna. you can fill up this stirt with your own muscles. athnean x (YouTube) he posts superb content on building muscle the right way your body type is ectomorph (same as me) . this body type looses weight too fast and takes time to build muscle. but with heavy foods and commited consistent workout 4 times a week, you'll gain muscle. usse teri weight, muscle, considence aur self image poora improve ho sakta hai , woh bhi sirf 3 himahine me.

@yashwanth_7 BRO CHECK THIS OUTT